7 tips for facing holiday buffets, parties, dinners and other temptations without eating everything in sight. The holidays are here with plenty of opportunities for socializing and sharing delicious food with other people in our lives. How do we socialize and indulge, eat and party, without ending up feeling, and looking, like that stuffed turkey? Eat a good breakfast. Are you really hungry but.

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Where Passion and Purpose Meet Formerly Shalom Merea. What Are Essential Oils? More Information Contact Me. Travel Tips How to use essential oils while travelling. No matter what led you here, my prayer is that you will feel at home and nurtured as we journey life together.

Here are a handful of images from my travels overseas to Spain. I was attending a a residency of sorts working on a handful of projects and recharging my creative vessel under the glorious Sun. I wanted to atleast post some images on my neglected blog. more on this and other gifts soon. Unwavering Samsara - Time to Awake. What am I most longing for? My demo .